What to Bring to the Birth Center
Preparing ahead of time can help you feel more relaxed and focused on welcoming your baby! Use this checklist as you pack for your birth center stay.
For Labor & Recovery After Birth
Comfortable Clothing
Pack items that help you feel relaxed and comfortable:
☐ Loose gown or labor dress
☐ Cozy robe
☐ Button-down shirt (helpful for breastfeeding)
☐ Supportive bra or swim top (for laboring in the birth tub)
☐ Slippers or cozy socks (optional)
☐ Comfortable outfit for the trip home
Labor Comfort Items
Bring any special items that help you feel calm and supported:
☐ Heating pad
☐ Birth comb
☐ Favorite pillow
☐ Other comfort items: _______________________
Available at the Birth Center:
✓ Birth balls
✓ Peanut ball
✓ CUB birth stool
✓ Candles and low lighting in each room
Birth Playlist
☐ Create and save your labor playlist
Small speakers are available for you to connect your device.
Hydration & Snacks
Keep your energy up throughout labor with nourishing options: ☐ Electrolyte drinks ☐ Coconut water ☐ Honey sticks ☐ Nuts ☐ Fruit ☐ Protein bars ☐ Other favorite snacks: _______________________ Kitchen Amenities Available: ✓ Microwave ✓ Refrigerator ✓ Toaster ✓ Keurig Food delivery is welcome. Please note that dining options in Hull are limited.
For Baby
Infant Car Seat - This item is required.
☐ Infant car seat installed securely in your vehicle before arriving at the birth center
Going-Home Outfits
Pack two pre-washed outfits in different sizes:
☐ Newborn-size outfit
☐ 0–3 Month-size outfit
Warm Layers
☐ Swaddle blanket
☐ Warm hat
Especially important during cooler months.
For Your Partner or Support Person
☐ Comfortable clothes
☐ Slippers or flip-flops
☐ Swimsuit (if planning to join you in the birth tub)
Food & Toiletries
☐ Toiletries
☐ Snacks
☐ Heartier meal options
☐ Caffeinated beverages (if desired)
Labor can be long, and support people should plan to maintain their own energy and comfort as well.
Personal Care Items
☐ Lip balm
☐ Hair ties
☐ Toothbrush
☐ Toothpaste
☐ Deodorant
☐ Shampoo and/or soap (if you plan to shower)
Postpartum Essentials
☐ Adult diapers (Depends or Assure brand recommended)
☐ Heavy menstrual pads
Shepherd's Purse Tincture (Required) - Please bring this item with you.
Shepherd's Purse tincture is used after birth to help control uterine bleeding and is typically continued for several days after returning home.
☐ Shepherd's Purse tincture
Recommended Brand: WishGarden Herbs
✓ Final Check Before Leaving Home
☐ Birth center bag packed
☐ Car seat installed
☐ Shepherd's Purse tincture packed
☐ Phone charger packed
☐ Playlist downloaded
☐ Snacks and drinks ready
☐ Going-home outfits packed for baby
We look forward to welcoming you and your little one!
Please contact us if you have any questions before your birth center stay.